HELPFUL INFORMATION AND RESOURCES
Calling 2-1-1 connects people to professionals trained to address diverse needs such as domestic violence, emergency shelter, clothing, legal aid, support groups, transportation, education, financial stability, health... and more.
SUPPORT GROUPS AND EDUCATION
Join a group or find online support or education regarding mental health.
DEPRESSION AND BIPOLAR SUPPORT
Learn more and access support online.
IMPACTS OF CHILDHOOD TRAUMA
Dr. Nadine Burke on the impact of Adverse Childhood Events (ACEs).
TRAUMA AND DISSOCIATION
Current research, training, and resources surrounding the impact of complex childhood trauma.
EMERGENCY HELP FOR VICTIMS OF ABUSE/VIOLENCE
Help find safety, support, and shelter if needed.