HELPFUL INFORMATION AND RESOURCES

COMMUNITY RESOURCES

Calling 2-1-1 connects people to professionals trained to address diverse needs such as domestic violence, emergency shelter, clothing, legal aid, support groups, transportation, education, financial stability, health... and more.

SUPPORT GROUPS AND EDUCATION

Join a group or find online support or education regarding mental health.

DEPRESSION AND BIPOLAR SUPPORT

Learn more and access support online.

IMPACTS OF CHILDHOOD TRAUMA

Dr. Nadine Burke on the impact of Adverse Childhood Events (ACEs).

CRISIS LINES

24/7 Support

TRAUMA AND DISSOCIATION

Current research, training, and resources surrounding the impact of complex childhood trauma.

EMERGENCY HELP FOR VICTIMS OF ABUSE/VIOLENCE

Help find safety, support, and shelter if needed.